Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...

Without sufficient vitamin B12, you may experience weakness, numbness, difficulty walking, nausea, weight loss, irritability, fatigue, and an increased heart rate. It could even affect your bones, ...

The vegan diet, over the past 20 years, has received plenty of flack about its extreme and at-times in-your-face style, made ...

The Finnish foodtech company Solar Foods has started the commercialisation of its protein Solein in the United States, focusing on the Health & Performance Nutrition market. Solein® Protein Bites is a ...

Medically reviewed by Kayla Girgen, RD Greek yogurt and cottage cheese are high-protein dairy products that can be enjoyed as ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Professor of genetic epidemiology at King's College London and co-founder of the health App Zoe, Tim Spector, has taken to ...

Scientists have found that those with lower B12 levels had slower processing speed, and higher levels were associated with ...

Todd Bockness, over 700lbs and facing severe health issues, had unsuccessfully tried diets like keto, Jenny Craig, and ...

Energy drinks will never be a health food. However, modern-day brands have stepped up their game ... Although the drinks do ...