In the world of baking and cooking, two ingredients often get muddled, corn flour and corn starch. But are they ...

From baked beans to Marmite, sliced bread to yoghurt, ultra-processed foods are so commonplace that even the healthiest eater ...

We all know that eating too many sugary sweets, ready meals and fizzy drinks isn’t good for our health. But a new study has ...

There is a place for sweet potatoes and regular potatoes in a healthy diet. Learn about their nutritional differences and how ...

When was the last time you had pizza or chips? They creep into your diet more than you think. A third of us order a takeaway ...

India is developing guidelines for eateries to declare whether it uses genuine paneer or artificial substitutes.

For anyone looking to improve their gut health and get as much nutrients, one gastroenterologist recommends combining these ...

When it comes to gut health, some food pairings can help to increase the benefits of certain foods, while others can decrease ...

Each 10% increase in ultra-processed foods in a person’s diet increases their risk of early death from any cause by 3%, ...

A study released Monday links more than 124,000 preventable, premature deaths in the United States over two years to adverse ...

"Prolonged low-dose exposure to starch-based microplastics can lead to a broad spectrum of health impacts, particularly ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...