While both kosher salt and sea salt enhance flavor, their differences come down to origin, texture and use. Kosher salt is ...

Recently, a post on social media platform, X, claimed that fast food chains like KFC, Burger King and McDonalds are using ...

Address common nutritional deficiencies like iron, calcium, and Vitamin D with foods and supplements to improve energy, ...

This March, celebrate National Nutrition Month by raising a glass of cold milk. Count on dairy to bring together a wide range ...

Medically reviewed by Jonathan Purtell, RDN While bread isn’t necessarily unhealthy, sometimes allergies or sensitivities to ...

Food fortification and breastfeeding play a crucial role in combating malnutrition during a child's first 1,000 days, but ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Researchers worry that iodine deficiency is making a comeback as people ditch table salt for kosher, pink Himalayan and other ...

The thyroid, a butterfly-shaped gland at the base of the neck, regulates metabolism, energy levels, digestion, and ...

The surgeon has said our 'hair health is a reflection of what we eat' and a 'nutrient-rich diet can significantly reduce hair ...

Hair loss can be caused by a variety of factors, but a hair surgeon has shared the 10 foods that could help prevent hair loss ...

Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.