Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

Continuing on in our zodiac series, here's our Scorpio yoga practice. This will be a yin yoga class that helps us connect with the third eye ajna chakra and the sacral svadhistana chakra. Scorpio is ...