Don’t fall prey to superfood marketing gimmicks and unsolicited advice of pill-popping influencers as some supplements could ...

While both kosher salt and sea salt enhance flavor, their differences come down to origin, texture and use. Kosher salt is ...

America’s great salt swap began in the 1980s, when farmers’-market culture and the health-food movement helped American chefs ...

The best multivitamins for women help you shore up nutritional gaps at every stage of life, whether you're a mom-to-be ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

“While maca contains unique bioactive compounds, it shares some properties with other adaptogens known for supporting energy, ...

He starts his day with a “powerhouse bowl of brain-boosting nutrients" that promote cognitive function, mood stability, and ...

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

This March, celebrate National Nutrition Month by raising a glass of cold milk. Count on dairy to bring together a wide range ...

Globally, lithium carbonate is produced from either lower-cost evaporation of brine or higher-cost mining of spodumene minerals. SQM has a cost advantage in lithium carbonate production due to its ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

While bread isn’t unhealthy, some people must avoid certain components in bread for health reasons, such as gluten for those with celiac disease. Others may be looking to eat fewer carbohydrates. Here ...