Reviewed by Dietitian Kelly Plowe, M.S., RD Iodine is important for your thyroid health, but getting too much can be harmful.

Pregnancy is a time when cravings can hit hard, especially for sweet treats like ice cream. Many women find themselves ...

Iodine content in plant-based milks is often insufficient, risking deficiencies that affect metabolism and public health, ...

The Peak Performance Raw Whole Food Iodine Supplement from Kelp is a game-changer for those who are looking for a natural and effective way to support their thyroid function and overall health.

Paneer is a powerhouse of nutrition and is often consumed by vegetarians as a rich source of protein. Unfortunately, in ...

Experts say these 7 foods can cause inflammation, hormone spikes, and breakouts in adults with acne-prone skin.

Clear skin doesn’t start with skincare—it starts with your fork. And these hidden foods may be your real breakout trigger.

We highly recommend the Triquetra Health Organic Iodine Supplement for anyone looking for a high-quality iodine supplement. Pros. Contains 100% organic iodine in whole food and raw form ...

A new study from Boston University has revealed important insights into how different treatments for hyperthyroidism—a ...

Ever looked at Korean women and wondered how they manage to look so fresh, glowy, and, well, ageless? Sure, their 10-step ...

What happens when you add sea moss to your morning routine for a month? One plant-based chef shares the surprising ...

Researchers in Australia have built a battery that stops zinc dendrites and maintains 99.8 percent capacity after 500 cycles.