So, to understand the benefits of taking folic acid-based supplements for hair growth, we turned to board-certified ...

Meador, MD, professor of neurology and neurological ... 2025 Annual Meeting. Taking folic acid supplements in pregnancy is known to reduce neural tube defects and cardiac malformations.

Folic acid is a pregnancy superhero! Taking a prenatal vitamin with the recommended 400 micrograms (mcg) of folic acid before and during pregnancy can help prevent birth defects in your baby's ...

“The CDC recommends taking about 400 micrograms of folic acid (or 600 DFE) every day to prevent birth defects.”—Stephanie Hack, MD, OB/GYN While most people get enough folate (especially in ...

but the best dose of folic acid is unknown,” said study author Kimford J. Meador, MD, Ph.D., of Stanford University in Palo Alto, California, and a Fellow of the American Academy of Neurology.

Taking folic acid supplements before conception and in the first trimester of pregnancy continues to be a major line of defense against neural tube defects. The recommendation also aligns with ...

Folic acid during pregnancy has been shown to reduce ... with no evidence of negative effects at higher doses." Kimford J. Meador, MD, PhD, study author of Stanford University in Palo Alto ...

"We now know folic acid fortification of iodized salt can prevent folate deficiency that causes spina bifida," says Godfrey Oakley Jr., MD, director of the Center for Spina Bifida Prevention at ...

And, the data is here to prove it, says ob-gyn Dr. Mary Jane Minkin, MD. "Women who conceive while on prenatal vitamins with extra folic acid have a lower risk of having a baby born with a neural ...

Folate is a naturally occurring water-soluble B vitamin. Folic acid is a synthetic (manmade) form of folate often added to foods and taken in supplement form. Both are sources of vitamin B9 and ...

Folic acid, also known as B9, is a water-soluble vitamin belonging to the folate group. Necessary for human survival, it is an essential nutrient that the body cannot produce on its own ...

Folate and folic acid are different forms of vitamin B9. While there’s a distinct difference between the two, their names are often used interchangeably. There’s even a lot of confusion among ...