Welcome to our invigorating Yoga Forearm Practice video! This session is designed to enhance your workout routine, focusing ...

Join us for an invigorating yoga flow session that will boost your fitness motivation and enhance your workout routine. This short video is perfect for busy schedules, offering a series of yoga poses ...

A video of Karisma Kapoor’s late ex-husband Sunjay Kapur’s final moments surfaces online. Meanwhile, Soori’s emotional drama ...

Overtraining can lead to fatigue, illness, and injury. Learn how excessive workouts sabotage progress and why rest is key to ...

Mallika Sherawat celebrated International Yoga Day with a bold athleisure look, posting a video of herself doing yoga at her house in Los Angeles.

Phillip Hambrick, a retired Army helicopter pilot, set a Guinness World Record for bench pressing on his 71st birthday.

Thoughtful substitutions not only help in maintaining nutritional balance but also reduce resistance from family members by ...

Here’s a deeper dive into social media's fitness culture, and how unfollowing fitspo may be the key to improving your ...

Pawan Kahar’s inspiring journey as a one-legged fitness influencer and para cricketer motivates thousands across India.

Celebrities including Kangana Ranaut, Shilpa Shetty and Nimrat Kaur shared posts on social media. Meanwhile, Anupam Kher ...

The internet is full of memes. Some are clever, some are strange, and some hit you right in the soul. But the content coming ...

A team with superstar potential that has never found the chemistry required to live up to it — that is the reputation Norway ...