A Legally Blonde TV show is officially on its way, with Elle, the prequel TV series set for release later this year. And with ...

If you don't have any, there are no equipment alternatives. For more workouts and programs, check out my app Core By Chloe ...

Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve ...

Are transdermal stickers the future?

Pink cardigans, standing ovations and a perfectly perfumed finale — Stanford Ram’s Head’s “Legally Blonde” lit up Memorial ...

A new year spells the perfect opportunity to take stock of your wellness routine, whether you're keen to try a different ...

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The “internal bra” refers to the process of surgically inserting a material into your body for breast support—sometimes called “mesh” as shorthand, although that’s not a scientific term, explains Rady ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

From paddle-boarding to dancing onstage, here's how 'The White Lotus' and K-Pop star Lalisa (Lisa) Manobal stays fit.

So, what's the best and easiest way of getting 10,000 steps a day in if you're pretty sedentary for most of it? Here, 11 ...

Your mood is one of the first things that can be sent out of whack when your body isn't getting the rest it needs. “The most ...