At 44, Kristen Bell says she feels “so much more centred, patient, capable” thanks to her health and wellness routine ...

A Toronto man is behind a gym that’s beyond the average fitness centre; not only focusing on the benefits of wellness but also togetherness.

London's toughest workouts: have you tried any of the most hardcore classes in the capital? - The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are ...

Aging Mastery Program developed by the National Council on Aging provides a research-back road map to age-related issues in ...

After years of planning and hard work, hundreds of Enterprise residents got to walk in the door of the city’s new recreation and aquatic center. “From the new ...

The owners of the new Eden Prairie business Vault Fitness responded to the following questions via email. Vault Fitness opened June 1 at 12990 Valley View Road in Eden Prairie and held its grand ...

Turn the tables on your trainers! Orangetheory Fitness Midtown Tulsa is raising money for heart health by letting members ...

Choosing the right gym is the key to staying committed to your fitness journey. From location and facilities to trial ...

Indoor cycling studio, SoulJah Wellness, cuts the ribbon to mark their grand opening after months of planning.

Fairhaven’s Cafe Blue is among popular local “third place” locations where regulars as well as newcomers find a sense of ...

Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.