Check out this gallery for a closer look at how eating fish can impact our health.

Canned sardines are undeniably convenient (and unfairly maligned, flavor-wise), but are they safe to eat straight from the ...

As Michigan residents fish in the many rivers and lakes, there are fish consumption safety guidelines to follow.

Pufferfish can be served for human consumption as a delicacy called fugu. It is especially popular in Japan, but you may also ...

Is the freshest fish always best? Common wisdom says yes. Seafood expert Jon Rowley says no. He says the perfect time to cook and eat a fish is as much as five to six days after it died. Can he be ...

Her team’s guide can be used to look up the sustainability of fish at the supermarket, as can the Monterey Bay Aquarium’s Seafood Watch Guide. Aim for variety Simply eating a wider range of ...

Be choosy when you eat your seafood, more particularly fish, shrimps and crabs. I have to admit I also am a fan of smoked salmon and yes, it is imported. But I need to choose the Red sockeye ...

Eating fish is generally the better option because it provides more than just omega-3s. But if you struggle to include fish in your diet, a good-quality supplement can be a helpful alternative.