Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, the (aptly named) MIND ...

A big part of the winning Adventist strategy seems to be the food. Adventists prioritize ... to that are aimed at preserving ...

For decades, fruits and vegetables have dominated discussions about healthy eating. From fiber-rich leafy greens to ...

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

Oily fish, berries, nuts ... Research suggests that these may make the berries good food for the brain. Antioxidants help by reducing inflammation and oxidative stress. The antioxidants in ...

Fish are an overlooked food source for many people ... These fats are important for maintaining brain health. Having a low blood level of omega-3 fatty acids has been connected to accelerated ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

"Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain health — and also high in protein," said Lauri Wright, a registered ...

Archerfish: Using brain parts they don't even have ... archerfish that couldn’t pass from side to side and each fish received food only on its side. In the first experiment, the fish were ...

A doctor suggests consuming some fatty fish like salmon or sardines roughly ... acids from nuts or oil that we consume into the brain food we need to thrive. "The lack of the long chain omega ...