Fish hide (made from fish skins) is actually one of the best long-lasting dog chews and is recommended by many vets as a ...

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

If you’ve ever found yourself thinking, “Can dogs have fish skin?” while preparing your favorite fish recipe for dinner, ...

For decades, fruits and vegetables have dominated discussions about healthy eating. From fiber-rich leafy greens to ...

Discover powerful foods that naturally reduce cortisol stress hormones. Learn which kitchen staples can transform your body's ...

Learn how eating identical foods every day creates serious health risks including nutrient gaps, food sensitivities, and ...

Despite fruits and vegetables being among the healthiest foods we can consume, they are not immune to microplastics. "One ...

Recently, researchers reported finding a plastic spoon’s volume of microplastics in human brain tissue. Instinct says that ...

The MIND diet, developed to combine the neuroprotective elements of the Mediterranean and DASH diets, has demonstrated strong potential in reducing the risk of Alzheimer’s disease and age-related ...

We consulted doctors, dietitians and nutritionists to determine the best foods for migraines and headaches and the foods to avoid.

But this study adds a third layer: memory-driven hunger. (Here’s how ultra-processed food harms the body and brain.) Though the research was conducted in animals, it supports a growing body of ...

Father’s Day is the perfect time to reflect on your dad’s health. From boosting energy to improving brain focus and muscle ...