Fermented rice has many lesser-known benefits; it is considered healthier than regular rice as the fermentation process removes extra fat from it and increases certain nutrients. Know all benefits.

The fermented rice is a gut-friendly food, rich in probiotics, restores healthy intestinal flora and can heal or prevent gastrointestinal problems. 5 / 9 How to make the fermented rice?

Fermented rice meals—locally known as pakhala in Odisha, pazhankanji in Tamil Nadu, or poita bhat in Assam—offer a time-tested solution. Made by soaking cooked rice in water overnight to ...

From improved digestion and gut health to enhanced nutrient absorption and boosted immunity, fermented rice offers a plethora of advantages that can positively impact your overall well-being.

Nutritionist Sakshi Lalwani, in her recent Instagram post, highlighted one such quintessential kitchen ingredient that we hardly take note of. It's the fermented rice water. Considered a natural ...