Best consumed: Cold, as a mid-day or evening refreshment. Kefir is a fermented milk or water-based drink made with kefir grains containing beneficial bacteria and yeast. While similar to yoghurt ...

Unlike many internet health crazes, fermented pineapple water—often called “pineapple tepache” in its traditional Mexican form—combines several evidence-backed gut health mechanisms in one ...

In Odia, 'Tonka' means tadka, and 'Torani' means the leftover water from boiled rice. This rice water is mixed with lemon, fresh leaves, and a few everyday ingredients.

Fermented rice, a popular South Indian recipe, is a great option. Simply soak leftover rice overnight in drinking water, add salt, curd, and a tempering of ginger, mustard seeds, and curry leaves for ...

During fermentation, beneficial microorganisms produce essential vitamins and minerals. Fermented foods have many benefits and have been shown to reduce inflammation and infections. As nutrition ...

But on a regular basis, I would rather put coconut water to use in my fermentation experiments. I’m sharing two such fermented probiotic-rich drinks with you in the recipes below. Pour the ...

We have the 4-letter answer for NOUN: "a fermented beverage made of water and honey, malt, and yeast" crossword clue, last seen in the Missing Letter Crossword April 4, 2025 puzzle. This answer will ...

Nutritionist Sakshi Lalwani, in her recent Instagram post, highlighted one such quintessential kitchen ingredient that we hardly take note of. It's the fermented rice water. Considered a natural ...

Learn more about the many health benefits of kefir and how water kefir may be a dairy-free option to consider. Tempeh is made from fermented soybeans that have been pressed into a compact cake.

Rice water, which we often throw away after cooking, makes a great base for nutritious, fermented food. This trick minimizes waste and also boosts the nutritional value of rice water. The process ...

Here’s everything you need to make fermented chow chow. Start by chopping the red cabbage, onion, green tomato, green pepper, and garlic. Cut the corn off the cob. Fill a bowl with the vegetables, and ...