Saurabh Bothra, the yoga guru behind Habuild, builds a community of women through daily online classes and empathy.

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

(AP) — President Donald Trump signed an executive order on Wednesday intended to ban transgender athletes from participating in girls’ and women’s sports.

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

Several student-athletes pose for a picture during a "Morgan's Message" a yoga session Oct. 21, 2024 in Muncie, Ind. With ...

If you have 20 minutes, you have all the time you need to level up your abs with this quick bodyweight workout, which is part ...

Tulare County is expected to launch its new website this spring. The website, which will replace the county’s current site, ...

Jared Goff was named the offensive MVP, while Byron Murphy received the defensive honor at the 2025 Pro Bowl.

Bollywood actress Sanya Malhotra said 'send help' after she turned on party mode during her yoga session.Sanya took to her ...