Day Challenge for Women Over 40 Welcome to Day 6 of the 21-Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re ...

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...

With PM Modi and CM Naidu leading the charge, thousands of women in villages swap traditional sarees for salwar-kameez or ...

Yoga supports hormonal balance by reducing stress and improving insulin sensitivity, two key factors linked to PCOS.

Addressing the main national event to mark the 11th International Day of Yoga, he said leading medical institutes in the ...

During the Emergency, political leaders were jailed. H C Verma, a Tihar jail official, recalls those days. Leaders like ...

Prime Minister Modi emphasizes the importance of yoga for global peace and well-being at the 11th International Day of Yoga.

Saurabh Bothra created HaBuild, a wellness platform that has attracted 10 million users. Initially aimed at helping his ...

Polycystic ovarian syndrome or PCOS has seen a sharp rise in recent years in India. Studies show that every one in five women ...

Leading the 11th International Yoga Day celebrations in Andhra Pradeshs Visakhapatnam, PM Modi says the whole world is going ...

Asserting that Yoga is for everyone, beyond boundaries, background, age, or ability, PM Modi said the theme of this year’s ...