Women lose leg muscle starting at 30, leading to mobility problems and bone loss. Why lower body strength training beats ...

In Hwange National Park in Zimbabwe, a herd of elephants was drinking at a waterhole in late May. Suddenly, a young elephant ...

When summer sets in in the South, many women have to deal with the unpleasant sensation of heavy legs. But a natural trick, ...

After struggling with stomach issues since I was 9—which were followed up with years of tests and misdiagnoses from doctors—I eventually got a colonoscopy that showed my entire colon was full of ...

Strength training after 50 isn’t about lifting heavy or pushing through pain. It’s about choosing smart, gentle movements ...

Basically, when the body sweats, the perspiration evaporates, cooling the body. When the humidity is high, the sweat doesn't ...

Of all the muscles in the human body, the calves are one of the hardest to develop. They have a reputation for being stubborn, and a lot of people believe that they can’t add mass to this crucial ...

Treatments such as muscle relaxant medications for high-tone pelvic floor muscles can help, but if the tightness is due to an ...

She explained that she did not care for the direction the sport was going in, as the reason she ultimately chose to retire. Regardless, she had already cemented her place as a pioneer in female ...

The calf is in the back of the lower leg, below the knee. It consists of two muscles: The gastrocnemius and the soleus. Muscle tightness and cramps commonly occur in the gastrocnemius muscle.

Coach Sean McDermott said at the beginning of OTAs that Bosa pulled a calf muscle last week and will likely be unavailable until training camp. The injury is a hiccup as he gears up for his debut ...