As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

But one of the most standout releases from LEGO and Nintendo features two of its biggest icons: Mario & Yoshi. LEGO 71438 Super Mario World: Mario & Yoshi, like many LEGO sets these days ...

Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Send us a tip using our anonymous form. A daily briefing on what matters in the music industry Send us a tip using our anonymous form. Billboard is a part of Penske ...

If your goal is to lose weight around your stomach, it's important to know there's no quick fix to target belly fat. Healthy, sustainable belly fat loss requires a holistic approach that considers ...

Beyond these general benefits, some vegetables also contain specific nutrients that may help with belly fat reduction. It's important to note that no single food can eliminate belly fat on its own.

The launch of FF14 patch 7.1 gave us a glimpse at what’s to follow, but game director Naoki Yoshida, best known as ‘Yoshi-P,’ has his eyes set even further afield as he looks to the next Fan ...

If your goal is to keep cholesterol levels down or lose weight, "fat-free" isn't a magic bullet. There are "fat-free," "low-fat," "light," and "reduced-fat" products available. Here's what those ...

Indulgent dishes enticing us with fat and sugar can feel impossible to avoid, especially during the holidays. Experts confirm it’s more than a feeling: Half a century of food trends has created ...

Looking at nutrition labels can be confusing, as foods with high amounts of total fat won’t necessarily make you fat. Saturated fat and trans fat are two artery-clogging types that you should ...