However, she emphasized the importance of calorie control and dietary changes, including incorporating whole foods like meat ...

Intermittent fasting might not be a miracle solution, but it stands shoulder to shoulder with traditional calorie-cutting ...

An expert weighs in on weight loss, debunking 6 common myths and setting the record straight on effective, sustainable ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

If you’ve spent any time on FitTok lately, chances are you’ve landed on videos of women doing 100 kettlebell swings a day in ...

A new study reports that people taking GLP-1 drugs in daily life don’t lose as much weight as those in clinical trials who ...

Lizzo previously addressed rumors that she used Ozempic to lose weight in an Instagram post in September 2024, explaining ...

Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and low in calories ...

Discover how actor Ram Kapoor lost 55 kilos naturally in 18 months by following three simple diet rules. Learn about his ...

Lizzo revealed on the 'Just Trish' podcast on June 19 that she has tried Ozempic and other GLP-1 drugs — which are ...

Reuters delves into the experiences of four American teenagers with obesity who were among the first wave to take Novo ...

Pop star Lizzo has admitted she tried using weight loss drug Ozempic to help her slim down but she ended up ditching the jabs ...