Belly fat persists despite weight loss in other areas, posing health risks beyond aesthetics. Quick-fix diets often fail to deliver lasting results for achieving a flat stomach. A natural belly fat ...

We all know that burning fat and calories is key to weight loss, but how many of you are actually doing the right exercises to target fat specifically? Many people confuse fat loss with weight loss, ...

His solution: smoky ham. Lee combined a bottle of bourbon with liquified fat from Benton’s Smoky Mountain country ham and popped it in the freezer. In the morning, he strained out the gunk ...

So, they programmed the fat cells to eat just uridine, and they easily outcompeted the pancreatic cancer cells. This suggested that fat could be adapted to any cancer’s dietary preferences. A new ...

Healthy fats are good for you, but it's possible to eat too much fat. Learn more about healthy fats, how to add them to your diet, and more.

Turn your channels to ABC 4 West Michigan Tuesday night to watch Fat Joe, Gabriel “Fluffy” Iglesias, David Foster and Katharine McPhee, and Clay Aiken compete on “Celebrity Family… ...