Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting weights are just a few steps you can take to lose belly fat.

Born at Clarence House, Anne was educated at Benenden School and began undertaking royal duties upon reaching adulthood. She was given her lifelong title of Princess Royal in 1987. Anne is well ...

Devour as much food as you can and slide down the slope. For a little boost, nom on the latest Get Fat And Roll Race codes, too. If you want to be the first in other racing games, get more ...

But when you decide to lose weight, what happens to it then? You might have heard that the fat you lose can turn into muscle. It may seem like it turns invisible, only to reappear months later ...

This FAA Part 135 Certified Cessna 208 is more than just an aircraft—it’s an opportunity. This powerhouse is equipped with the BlackHawk XP140 engine upgrade, delivering unmatched performance that ...

MUSCATINE, Iowa (KWQC) - Drivers should avoid 8th Street as crews work to clean up a chicken fat spill Friday afternoon in Muscatine. According to a Facebook post, the Muscatine Fire Department ...

Aaron Chown/PA Images Anne's Charities Forum gathered on Friday, June 6, to discuss "challenges facing the sector, public trust in charities and the opportunities and risks presented by new ...

Anne Branigin is a staff reporter in Style covering breaking news and writing feature stories. Previously, she worked at the Root covering news, politics, health and social justice movements ...

Abdominal fat accumulation may signal underlying metabolic disorders like non-alcoholic fatty liver disease (NAFLD), a leading cause of chronic liver disease. NAFLD, often linked to metabolic ...

A healthy diet and regular exercise program are proven ways to lose body fat and improve health. Strategies for losing excess body weight and fat include eating more protein and fiber, tracking your ...

It’s “Why did the salamander cross UNDER the road?” The answer: To get to the other side without being squished by a car. For salamanders and other amphibians, like so much wildlife, roads are no joke ...

An exercise that takes a more mild approach while offering all the fat-burning benefits of a more grueling workout might sound too good to be true. But some claim that the trending "Zone 2 ...