A 24-hour fast can increase Human Growth Hormone levels by up to 1,200 percent in women and 2,000 percent in men. This hormone is also one of the body’s most potent fat-burning hormones, making weight ...

Following a healthy diet is essential in preventing and fighting cancer, but research now says the way you eat could play a ...

During cold and flu season, finding effective ways to protect our health becomes crucial. Dr. Eric Berg, DC, a proponent of the ketogenic diet and intermittent fasting, has highlighted ginger as a ...

The following is a summary of “Fasting plasma methylglyoxal concentrations are associated with higher numbers of circulating intermediate and non-classical monocytes but with lower activation of ...

Professor Tim Spector, an epidemiologist and founder of Zoe Health, urged people against late night snacking for this reason.

Professor Tim Spector has urged people to avoid doing this common habit in the evenings, as it could be damaging to your gut ...

Speaking at the End of Fast Prophetic Mantle Impartation Service at Faith Tabernacle, Canaanland, on Sunday, January 26, 2025 ...

But you'll be pleased to know that there's supposedly a much cheaper and easier way to reverse the aging process, with one ...

The ZOE podcast guest claims following the plan for three days will see your cells begin to 'eat themselves' - leading to ...

A leading genealogy expert has explained how you can 'reverse' ageing at a cellular level - and it's a lot easier than you ...

As we age, our immune systems undergo a gradual decline in function, but there are things we can do now to help keep them ...

A top genealogy doctor has revealed how to reverse aging in cells, and “clean up” the “junk” sitting in the body.