A flavourful blend of black tea, milk, sugar, and Indian spices and it contains 100-120 calories. It is a traditional Punjabi ...

Prune juice has a reputation as "nature’s laxative" because it contains sorbitol, a natural sugar that helps constipation. Adding butter and warming it up may also help boost the laxative effects.

Sabja seeds are known in Ayurveda for their cooling properties. Soaked and added to water, milk or lemon juice, they create a gel-like texture that brings instant relief during summer heat.

Possible benefits of cranberry juice include supporting heart health, preventing infections, and more. Some side effects can also occur. Learn more here.

Participants followed one of three diets — juice only, juice plus food, or plant-based food — for 3 days. Microbiota samples (stool, saliva, and inner cheek swabs) were collected at baseline ...

Cranberry juice also led to 49% less antibiotic use compared to a placebo drink. It cut the use of antibiotics even more compared to no treatment at all. But the evidence isn't strong or consistent.

Another study by the NIH states that drinking bitter gourd juice may help manage blood sugar levels. The study showed a drop in blood sugar within just 30 minutes of consuming the juice. However, ...

Beetroot, a nutritional powerhouse packed with antioxidants, betaine, and nitrates, is emerging as a champion for liver health. Studies suggest beetroot juice can combat fatty liver disease by ...

Rich in vitamins and minerals: Beetroot juice is a treasure trove of essential vitamins and minerals, including folate (vitamin B9), manganese, potassium, iron, and vitamin C. Promotes heart health: ...