Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

Monsoon tummy infections in children are common, but few parents realise how these gut issues can also affect mood, behaviour ...

Most patients undergoing "tummy tuck" surgery (abdominoplasty) to remove excess skin and tissue after weight loss continue to ...

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UK mum Ellen Ogley shared her Mounjaro weight-loss journey, but had a stark warning for those who want to try it ...

In the pictures, Denise was wearing a blue bikini with white trim as she posed on steps leading into the water.

One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love ...

Discover nutrient density scores of health foods like kale, quinoa, and spirulina. Shocking results reveal top picks for your ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which foods to avoid on a GLP-1 and how to prevent muscle loss.

Jamie’s research group has also shown that isometric exercise improves the function, structure and mechanics of our heart, ...

Stay cool and safe during this heat wave with these essential, heat safety items, readily available on Amazon.

We tested eight popular firm mattresses to compare how well they relieve back pain and support stomach and back sleepers. We ...