Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Ever felt like your back is tied up in knots after a long day? Or maybe that nagging discomfort is keeping you from fully ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why your ab exercises aren’t fixing your back pain.

Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

Lower back pain affects millions of Americans. Various health conditions can cause lower back pain, such as muscle strains, degenerative disc disease, and nerve compression. It can also develop as a ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

Spinal stenosis exercise programs should be focused on improving spinal flexibility, strengthening the muscles of the trunk and lower extremities, and general overall conditioning to improve spinal ...

For acute lower back pain, non-steroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, were among the few treatments ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...