New findings reveal that men who fixate on gaining muscle and struggle with inflexible thoughts about their body and exercise ...

A beloved fitness influencer and mother of seven was killed while out on a date. Gloria Zamora, a popular fitness influencer, ...

Fitness influencer Gloria Zamora was fatally shot along with her business partner Hector Garduno. The shooter, who was killed ...

For some, the word "histamine" might evoke thoughts of seasonal allergies: runny noses, scratchy throats and itchy eyes. But ...

Columnist Michael McMahan wonder If it's true the last three reps of a workout are the most important, why not do them first ...

The dramatic sequence of events unfolded Sunday evening in a strip mall parking lot, where fitness influencer Gloria Zamora ...

A popular fitness influencer and her date were gunned down by her jealous estranged husband — who was then fatally shot by an ...

Pilates keeps your core working the whole time, helping to build strength, improve posture and boost stability. I also think that’s why Reif calls this her “pretty arms and abs” workout. It’s a very ...

Fitness influencer Gloria Zamora opened up about ending her second marriage days before she was killed by her estranged husband ...

Norwood's health director said the town did not have anything to do with the Walpole Street gym's closure. She thinks Planet Fitness initially used a poor choice of words referencing a health concern, ...