We know we're not alone in wanting in on the best way to build a strong, functional core. If you're a regular reader, you'll ...

Three dozen police captains pair off in a Chicago conference room to play a game: They must start a sentence with the last word their partner used. Many exchanges are nonsensical, full of ...

While many people with neuromuscular diseases currently face a future without a cure, a new study finds that a personalized exercise and coaching program could improve their fitness and overall ...