MADURAI: Over 16,500 people have availed of treatment for diseases like rheumatism and arthritis at the Naturopathy and Yoga ...

From moon water to 100 Surya Namaskars a day, this Fact-check Friday we decode viral fitness fads flooding your feed and tell ...

Try the sitting-rising test. A new study shows that people who can do it without support are less likely to die in the next ...

Embraced by the world’s best memory athletes, the “method of loci” can also help the rest of us strengthen our recall, heal ...

Done regularly, these exercises are excellent for building the type of core strength that stabilizes the body, says Kevin Weaver, D.P.T., a clinical assistant professor of physical therapy at New ...

Webb adds that a slouched posture also compresses the diaphragm, limiting oxygen intake and endurance, while misalignment ...

In An Exercise in Uncertainty, Jon Gluck traces decades of waiting, watching, enduring experimental treatment, and miraculously beating the odds.

Without treatment, some people with PTSD begin to notice distortions in their behavior and mood. They feel like they are in ...

If you want to try exercise therapy, Butler suggests starting slow and finding new ways to stay consistent — even if that means your routine looks a little different than it used to. "It's not ...

A recent study found that ‘huff-and-puff’ movements, like running or lap swimming, were associated with better brain functions including information processing, focusing and multitasking and ...

It's not often that students earn graduate credit for teaching someone how to slackline, but in the Master of Exercise Science Program at Calvin, Brandon VanOphem did just that."My most memorable ...

These findings suggest that exercise could be a simple, non-invasive way to boost outcomes in future PD stem cell therapies. Key Facts: Therapy Synergy: Exercise enhanced the function of stem ...