Drake Recreational Services Wellness Director Gail Witte discovered Fitness on Demand while searching for a way to better ...

More than 500 posters belonging to U.S. collector Dwight Cleveland are being offered for sale from a variety of well-known ...

Skip the gym membership and get fit at home with these expert-picked YouTube fitness channels, offering everything from gentle Pilates to high-energy HIIT workouts. Let's face it -- getting to the ...

While on probation, SJP will not be able to reserve tables in the GSU or book spaces on campus without clearance from SAO, ...

Planet Fitness' Jeremy Smoot joined Good Day DC with an exercise to get you moving and to take advantage of Daylight Saving ...

Columbia has begun investigating students who have been critical of Israel. Some free speech experts have concerns.

Columbia has begun investigating students who have been critical of Israel. Some free speech experts have concerns.

Exercise can help improve mood and quality of life in individuals with bipolar disorder. It can also help reduce the risk of physical health conditions associated with bipolar disorder, such as ...

Exercise is associated with general health benefits such as relieving stress and improving mood. When combined with other treatments, exercise may improve symptoms of several mental health ...

Genevieve Scarano / BuzzFeed BuzzFeed Shopping editor Genevieve Scarano says, "I work out at home a lot, so it's important ...

It can set you free from fleeting aches and pains.