Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

Hills in Vancouver used to be a nuisance to 72-year-old Karole Sutherland. She’s been cycling around the city since 2015, but ...

It is another day for Martina Rouault as she prepares her “trishaw”. Tricycle 4 Three started two years ago. From May to ...

Arsenal have been thrown a curveball in the race to sign Benjamin Sesko this summer. The RB Leipzig striker has been heavily linked with a move to the Emirates Stadium for a while now as Mikel Arteta ...

New Cassel was founded by former enslaved people freed by a group of Quakers in the mid-1700s, thus becoming one of the ...

Itsines' routine is proof that you don’t need a gym or a lot of time to get a solid full-body workout in. With six simple ...

There are hundreds of miles of mountain bike trails in and around the Tahoe basin. Riders of all fitness levels and ...

The Gunners currently have numbers 10 and 14 available for new recruits. The No.10 shirt has been vacant since Emile Smith ...

Health care and housing go hand in hand for many older Sarasota-Manatee residents. Problems in one area have a big impact on ...

Home-based aerobic exercises, combined with personal coaching, can create an uptake in physical fitness activity for patients ...

The best folding bikes are comfortable and capable bikes, but small when folded, light enough to carry, and durable enough to deal with the rigours of daily commuting When you purchase through ...