Objective A systematic review and meta-analysis was conducted to assess the efficacy of low-sodium salt substitutes (LSSS) as a potential intervention to reduce cardiovascular (CV) diseases. Methods ...

"One of the reasons to choose a plant-based product is that meat can be high in saturated fat, which is the artery-clogging ...

It’s a good idea to ask for less salt in your meals when that happens. When preparing meals, take note of how much unnecessary salt you may be adding. For example, skipping the salt when cooking pasta ...

When just a spoonful of sugar is needed to help the medicine go down or to sweeten a hot drink, a sugar shaker is a great way ...

Voyage Foods makes alternatives for products like coffee, peanut butter, and chocolate. But is chocolate really chocolate without the cocoa?

We’ve all been there. You’d rather pop a jar of tomato sauce for your next pasta dish in your basket, or a (very questionably ...

Your smoker can be used for a lot more than just ribs and corn. You can throw some fruits on the smoker, like watermelon and ...

Lemonade is the quintessential summer drink, and it's easy to make at home. Try some of our hacks to make the most refreshing ...

Texas, the second most populous state in the U.S. and home to a growing number of influential corporations, may soon have its ...

The ways ultra-processed foods harm our health aren't just about calories or individual nutrients like salt, sugar and fat, ...

Dietitians share how eating yogurt can benefit the body.