A sporty, muscular body? Knowing where you fit in (or if a single body “type” doesn’t describe you) could help you determine the best diet and exercise plan for you, some healthcare ...

This video shows what it means to eat healthy when you have lupus and offers advice on how to make healthy choices in your daily diet. Healthy eating can make a big difference in your lupus symptoms ...

That’s why some people with UC choose to adopt a low-FODMAP diet — an eating plan that limits foods that contain FODMAPs, specific types of short-chain carbohydrates. The diet was originally ...

Research suggests that people who eat more protein tend to have less abdominal fat than those who eat a lower protein diet. What’s more, women who already have a large waist tend to produce more ...