Medically reviewed by Oluseun Olufade, MD Cold plunges (immersing in frigid water) may reduce inflammation, boost immunity, and promote better sleep. Timing your plunge, before or after a workout, ...

Objective To investigate the real-world impact of intravenous belimumab treatment among patients with SLE using rheumatoid arthritis-derived disease activity measures and SLE-related laboratory values ...

In this paper, we developed several kinds of ordered structures in hydrogels with different geometries and sizes by harnessing heterogeneous swelling induced mechanical instability, i.e., surface ...