But in many ways, it is. To lose weight, calculate your energy balance equation and change the numbers to achieve weight loss. If you can get your numbers to tilt in the right direction ...

To calculate your BMR ... Go for low density foods If you are trying to achieve energy balance, first look at the energy density of the foods you eat. Energy density is the number of calories ...

For reasons still unknown, Earth's energy imbalance is rising much faster than models can account for. Now, scientists are ...

Energy balance is the result of the combined influences of energy intake and energy expenditure; however, their relative contributions continue to be vigorously debated. The complexity of the issue is ...