Mental health issues are no longer confined to adults but are increasingly affecting children and teenagers, raising serious ...

A recent study from Baylor University reveals that increasing your sleep by just 46 minutes can have a positive impact on mental health and mood.

Popular mental health terms like gaslighting and narcissism are often misused in daily conversations. Learn how this impacts ...

Whether you’re struggling with significant distress, navigating life changes, or simply looking to grow and improve, therapy ...

“Married adolescents tend to have less education, less household and economic power and less mobility. They lack knowledge ...

With its uniquely earthy architecture and wellness focused programmes, here’s what a stay at this property looks like.

Is the profusion of adolescent spa packages and mindfulness apps simply contributing to the pressures that young people face?

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Despite increasing awareness, identifying and mitigating the effects of ACEs remains a significant challenge, particularly ...

Blenda Correya, Ward Manager,  Bedfordshire Hospitals NHS Foundation Trust. Background to learning Nurses and midwives across the system are working hard to try to balance the impact of COVID-19 both ...

Schools across the Soke Education Trust have embraced this year's Children's Mental Health Week theme, 'Know Yourself, Grow ...

In today’s fast-paced world, where sedentary lifestyles and instant gratification dominate, the need for a more balanced and holistic approach to health is greater than ever. Jehangir Hospital has ...