Persian cats famously have very large eyes, and Freddie is no exception! He's in the dark here, so his amazing blue eyes are filled almost completely by his pupils. If you've ever seen Shrek, it's ...

Unwind and prepare your body for deep, restful sleep with this calming 5-minute bedtime yoga session. This gentle stretch routine is perfect for all levels, especially if you're looking to release ...

NEW YORK (AP) — As stocks tanked on tariff fears, Marjorie Taylor Greene showed her faith in the president not just with words but dollar bills. The Republican congresswoman, an avid supporter ...

Slightly more Americans filed for unemployment benefits last week, but the labor market remains broadly healthy despite an ongoing trade war. Jobless claim filings inched up by 4,000 to 223,000 for ...

“The power fragrance holds is greatly underestimated: if it is good enough to make you feel great during the day, it can do the same for your sleep," the expert continues. "Adding a bedtime ...

Start with this basic sleep hygiene checklist. Among the most important items: Give yourself a bedtime routine with at least 30 minutes of wind-down time where you try to do something relaxing.

Sleep deprivation is one of the most widespread yet overlooked public health issues, especially among young adults and adolescents. Social media use before bedtime can be stimulating in ways that ...

“Avoid screens before bed” is one of the most common pieces of sleep advice. But what if the real problem isn’t screen time − it’s the way we use social media at night? Sleep deprivation ...

Financial markets soared on Wednesday after President Trump issued a 90-day pause in almost all the tariffs that had roiled the global economy during the past week. The key exception was China ...

MOUNT PLEASANT, S.C. (WCIV) — Dr. David Geier stopped by "Good Morning Charleston" Wednesday to discuss a new study on insomnia risks linked to screen time use.

But, despite its universality, sleep remains a mysterious process. Indeed, although sleep seems to be crucial for physical and mental well-being, scientists are still trying to work out its ...