New findings published in Cancer Prevention Research show daily walnut consumption may improve markers of systemic ...

Antioxidants are vital for overall health, but each type plays a different role in keeping us healthy. While green tea is a ...

A recent study found that consuming walnuts can reduce inflammation markers and may lower the risk of colon cancer. The study ...

The participants avoided ellagitannin-containing foods and beverages for a week to get their bodies' urolithin levels close to zero. They were then closely monitored while following a diet that ...