Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

A study on hinged external fixators indicated that this method provides stability while allowing for early mobilization, which is essential in preventing stiffness after elbow dislocations[5].

Stand or sit, extend your arm out at shoulder height and bend it at the elbow as if you are doing a bicep curl. With your ...

Virat Kohli and KL Rahul will not be available for the next round of the Ranji Trophy. The duo has informed the BCCI of this.

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

These movements prioritise joint flexibility and can help reduce the likelihood of stiffness, pain and inflammation. While ...

However, it was "subject to availability." KL Rahul has an elbow issue Speaking of KL Rahul, the right-handed batter has an elbow issue, so he won't be available for Karnataka's Ranji Trophy match ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

The New Orleans Pelicans finally have Zion Williamson back in their lineup, but the team still has a few key injuries still ...

Shara Magomedov has made his pick for the middleweight title winner in the rematch between Dricus Du Plessis and Sean ...

Even Mark Wood was surprised last week when Brendon McCullum vowed there would be “no cotton wool” treatment for his prized, ...