Muscles feeling tight after a long work day at your desk? Here are some stretches that will help you loosen up.

Doing yoga for tennis elbow is a natural and easy way to alleviate discomfort. Check out some poses that can help you.

Struggling with shoulder pain and stiffness that makes everyday tasks like reaching or dressing difficult? You may be dealing ...

While there are new restaurants constantly popping up in the Pensacola area, there are still over a dozen that have been ...

Shara Magomedov has made his pick for the middleweight title winner in the rematch between Dricus Du Plessis and Sean ...

How to do it: Stand with feet shoulder-width apart and arms hanging loose at sides. Soften knees and fold forward, letting ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

A wire-free bra with laces to give you a little more push-up oomph than regular push-up bras can ...

Adesanya will face a stiff test in Nassourdine Imavov in the UFC Riyadh main event this Saturday. While he’s faced opponents ...

The New Orleans Pelicans finally have Zion Williamson back in their lineup, but the team still has a few key injuries still ...

PFL returned to action Saturday with PFL Road to Dubai Champions Series, and MMA Junkie kept you covered with live and ...

Sen. Tim Kaine is claiming that President Donald Trump is going to "stiff" federal employees who accept buyout offers instead of returning to the office, telling workers "Do not be fooled by this ...