Medically reviewed by Qin Rao, MD Food poisoning happens when you eat food or drink water that contains infectious bacteria, ...

Beyond the typical chicken and rice, optimal muscle growth requires a diverse diet rich in whole foods. Incorporating ...

With food companies rolling out high-protein versions of a huge range of foods, including milkshakes and granola bars — and ...

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick ...

Dr. Anne Marie O’Melia, chief clinical and quality officer at the Eating Recovery Center, told HuffPost, “For individuals who ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...

Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

Spicy food might make you sweat, but it could also help you eat more slowly and avoid overeating, according to a new study.

For the most restful sleep and to maximize your metabolic health and longevity, you most likely need to tweak when—and ...