The prime minister’s leadership is marked by an emotional intelligence that often goes unseen in conventional politics ...

Start your day with a feel-good morning yoga flow designed to uplift your mood and energize your body. This short video is perfect for all fitness levels, blending yoga practice with elements of ...

In a special gesture to support the International Day of Yoga, the Delhi Metro will start operations at 4 am on 21 June 2025, ...

Ease anxiety and relax your body with these 7 simple yoga poses designed to calm your mind. Perfect for beginners to ...

Comfort zones hold us back. They prevent us from growing, learning and experiencing new things. When we stay within our ...

Speaking about the event, Milind Soman, India’s Fitness Icon, said, “Yoga is not just a practice, it’s a way of life.

Forget detox fads — a simple yoga squat with warm water each morning is helping people beat bloating, boost energy, ease ...

If you’d asked me a month ago, I would have (a little sheepishly) described myself as a caffeine addict. My morning routine revolved around the coffee machine, and I was averaging three to four cups a ...

Start your day with ease by practicing these 5 gentle yoga poses right in bed. These simple stretches help relieve morning ...

You’ve got an abundance of options when it comes fitness classes in Boston. To narrow things down, we asked influencer Ayanna ...

Busy? Hungry? Lazy? Same. These 15 five-ingredient soups are cozy, fast, and foolproof—like culinary magic for chaotic ...

This guide highlights 12 carefully chosen travel essentials to help make any Midsommar celebration seamless, comfortable, and ...