Start your day with simple yoga poses anyone can do. These easy movements help you feel fresh, focused, and energised, ...

In a special gesture to support the International Day of Yoga, the Delhi Metro will start operations at 4 am on 21 June 2025, ...

Sometimes doctors need therapy themselves to manage the pressures of their demanding profession, reduce burnout and remain ...

June 21 is celebrated as International Yoga Day to promote awareness of the benefits of yoga for holistic wellbeing. The ...

A nine-hour surgery, emergency and bleeding on the table, anxious patients spilling out of the OPD and a dying patient’s relative clinging on to hope — doctors have a tough time holding on to so many ...

Yoga boost focus, improve flexibility, and bring calmness to your kids. Take a look at 5 easy-to-do yoga, which your child ...

Ease anxiety and relax your body with these 7 simple yoga poses designed to calm your mind. Perfect for beginners to ...

Explore the importance of yoga in daily life with a speech, essay, and short lines for school students. Learn how yoga ...

Here are essay and speech ideas for students to prepare for International Yoga Day 2025, covering its importance, benefits, ...

Beyond cholesterol, daily habits significantly impact heart health. Simple 5-minute lifestyle tweaks, like post-meal walks ...

In a world of constant notifications and rising stress, yoga is becoming Gen Z's trusted tool for balance—helping them slow down, stay grounded, and build mental strength through breath, movement, and ...