Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Fresh fruits like bananas, berries, and apples add natural sweetness to your breakfast without added sugars. They are loaded with vitamins, minerals, and antioxidants that promote overall health.

Discover how to make vegan zucchini hummus toast with this easy vegan recipe! Fresh, creamy, and packed with plant-based goodness, this quick meal is perfect for breakfast, lunch, or a healthy snack.

Tandoori chicken is one of the world's most popular Indian dishes, thanks to the big flavor that comes from cooking the meat ...

Sarah Sullivan - who runs Sarah's Vegan Kitchen - has shared some of the tofu recipes that she's currently obsessed with.

Discover how to make vegan Kaiserschmarrn with this simple vegan cooking guide! This fluffy, caramelized pancake dessert is completely plant-based, easy to prepare, and perfect for breakfast, brunch, ...

Eating large amounts of ultra-processed food significantly raises the risk of early death, according to a new study. But ...

Now, her free monthly vegan cooking classes at the Pacific Beach/Taylor Library are a popular program, drawing curious ...

Even if you're not a fan of eggplant, this dish might change your mind. With a rich tomato sauce, pine nuts and creamy ...

Tender shredded chicken, crisp apple, toasted walnuts and fragrant basil pesto come together in this vibrant, texture-rich ...

When life hands you jury duty make lemonade said no one ever… Until now.

Fostering healthy breakfast habits can curb pesky mid-morning and afternoon cravings, particularly when you incorporate a few ...