On International Yoga Day learn about the chair pose, also known as utkattasana, which can be mastered with the help of ...

Welcome to our invigorating Yoga Flow session focused on #legsday! This video is designed to help you enhance your leg ...

Prenatal yoga can be beneficial for the mother and baby. It may help reduce stress and decrease premature delivery. However, ...

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical ...

I believe that weight loss is not just a number; it's a result of internal balance. Yoga gently activates the body's natural systems: it improves digestion, balances hormones, reduces stress, and ...

On International Yoga Day learn which exercise type is better for your health Yoga or Gym Know more what experts have to say ...

High-protein diets, popular for weight loss, pose hidden risks to kidney health. Dr. Bhanu Mishra warns that excessive ...

Last month, she also shared another video where the actress can be seen doing the ball drop challenge.

As the world marks the International Yoga Day on June 21, the global spotlight shines on the profound impact of yoga on ...

International Yoga Day, celebrated every year on June 21, is a global tribute to the power of yoga for mind, body, and spirit ...

The condition occurs when the band of connective tissue spanning your arch, called your plantar fascia, becomes inflamed and irritated, which can happen for a bunch of reasons—after all, plantar ...

More than 40 million people in the U.S. were under heat alerts Friday, according to the National Weather Service.