For today’s fitness Friday, we’re working on a Total Body Workout by using dumbbells, and George Flathers, a group fitness and bootcamp instructor at NEXT ...
Northcroft Leisure Centre in Newbury has revealed a new gym as part of a £4.6 million refurbishment. The upgrade, funded by West Berkshire Council, provides members with a modern fitness space.
Exercising at home on smart, state-of-the-art treadmills, exercise bikes or ... get away with buying cheaply – like kettlebells and dumbbells. The Telegraph’s Recommended section has tested ...