资讯

Dukkha, a central concept in Buddhism, is often translated as “suffering”, but its meaning encompasses a broad spectrum of human experiences and existential realities.
And the Buddhist teaching is simple: If we recognize dukkha as a fundamental part of existence, we can stop being shocked by it. We can shift our relationship to it. We don’t have to love it ...
The erroneous view that Buddhism is pessimistic has come about as a result of many scholars giving a restricted meaning to the word dukkha (Suffering) in the First Noble Truth.
1. The truth of Dukkha (suffering, or unsatisfactoriness) 2. The truth of the origin of Dukkha. 3, The truth of the cessation of Dukkha. 4. The truth of the path leading to the cessation of Dukkha.
Buddhism teaches us that it is our insatiable desires that bring about our dukkha (suffering). People’s aspirations and desires are infinite, although their lives are finite.
Buddhism identifies 26 unwholesome mental formations and four more that can be either wholesome or unwholesome. Individually and collectively, these afflictions can cause dukkha. The Third Noble ...
Alternatively, the Yog Sutras delineate a path for transcending dukkha through mindfulness, self-belief, and positivity. Mindfulness allows for a deepening awareness of our thoughts and emotions.
Transcend dukkha with mindfulness, self-belief - The irony is that we don’t spend our lives trying to be happy, instead we just spend our time trying to avoid suffering.