Star anise water, a fragrant infusion rooted in traditional medicine, offers a range of health benefits. Rich in compounds ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

A small wooden cube could soon be the only thing standing between you and a fresh glass of water. Scientists working at the ...

“Malasana, or the yoga squat, is a deep posture in yoga known for its digestive, hip-opening, and detoxification benefits.

Some experts now recommend most healthy men aim for a daily goal of 13 8-oz. cups of water; nine cups are recommended for ...

Dr Eric Berg has explained why you should drink water with cloves every night and discussed its health benefits ...

However, Gen Z is the generation most likely to drink a glass of water after waking up (54%), while baby boomers are more likely than other generations to go for coffee (48%). Looking at ...

try swapping your morning chai for a glass of warm water and see the difference! One of the biggest benefits of warm water is better digestion. When you drink warm water first thing in the morning ...

The device pulls water from air, even in dry places. Gel inside collects water without needing rivers, lakes, or other ...

Saffron contains crocin and safranal, which help increase serotonin levels. Just one glass a day may keep mood swings and ...