Drinking black tea in moderate amounts is generally safe for most people. There’s no known right amount to drink. Supplement ingredients and quality may vary widely.

Drinking two or more cups of black tea a day is associated with lower risk of death from all causes, according to the study published Monday in Annals of Internal Medicine.

Medically reviewed by Aviv Joshua, MS, RDN Black tea and green tea are beverages made from the Camellia sinensis plant. They offer similar health benefits, such as providing antioxidants, which ...

Some studies have found that drinking black tea may also help reduce the risk of stroke. A 2021 study of 365,682 people looked at the association between drinking tea or coffee and the risk of ...

Drinking two cups of black tea daily was associated with a lower risk of death from all causes, a new study found. The drink can lower inflammation and oxidative stress in the body, which can ...

Drinking black tea daily may lead to a longer life, according to an analysis of tea-drinking habits of almost half a million people from the U.K. Biobank.

Black tea is rich in antioxidants, tannins, phytochemicals and several nutrients. If you drink black tea on an empty stomach, there might be certain health benefits as explained below. Stronger ...

Overall, drinking two or more cups of black tea each day was associated with a 9… Story at a glance Previous research has revealed an association between green tea consumption and lower mortality.

Drinking a couple of cups of black tea each day can help lower your cholesterol. High cholesterol levels can lead to several cardiovascular disorders, including heart attacks.