Most people don't know that women need specific vitamins during different periods of their lives.Mercy Medical Center physician Dr. Ernestine Wright said women who are younger and who menstruate ...

Dear Dr. Roach: I read in your column and elsewhere that vitamin supplements have no realized benefit. I've mostly read about how it doesn't hurt, but there is no evidence that they help.

Vitamin B12 is an essential dietary nutrient necessary for energy production and proper functioning of your nervous system, among other important roles. It’s abundant in animal-based foods ...

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Multivitamin for Men's Health: This mineral supplement is packed with vitamins and minerals like active folate and B12 to support men's overall health and brain health Supplement with Zinc & Boron ...

Being conscious of what you put into your body is essential; looking after yourself is an act of self-love." It isn't all about the food or drink, as Dr Eva is a big fan of supplementing your diet ...

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